TELOMERES: HACKING INTO THE FOUNTAIN OF YOUTH

Join us as we delve into the fascinating world of Telomeres. Find out how telomeres in our immune cells can predict our health-span and sometimes even our lifespan. Learn how you can defy stress, which can speed up the aging process, leading to faster shortening of the telomeres. Change your diet, your lifestyle, and the […]

DEEP BREATHING FOR BETTER LIVING

Manifest positive change in your life through learning the art of breathing. Breathing is a powerful tool that when practiced properly can enlighten, energize and change your awareness of the world through giving you the ability to see things clearly and with perspective. This allows us to better shape the reality we want to live […]